Overnight Breakfast Oats
For anyone that hasn’t been introduced to overnight oats. This is such a great healthy breakfast that you make the night before. May be we should call them make them “The night before oats.”
We made ours with a little agave and sugar free Alpro yogurt.
First make your fruit compote
Add your frozen fruit and sugar (or agave) to a pan
Gently simmer until the sugar has dissolved and the fruit has softened.
Remove for the heat and allow to cool.
Taste and adjust and add sugar as necessary
Layer your oats in a glass allowing the oats to soak up some of the yogurt and fruit.
Cover and refrigerate over night.
1 cup Oats
640g non dairy yogurt
500g frozen mixed summer berries
85g sugar or 1-2 Tbsp agave